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Vitamin E is actually a family of eight different fat-soluble molecules with antioxidant properties. Only one of these forms, alphatocopherol, satisfies human requirements for vitamin E. The main function of Vitamin E is to act as the body’s primary fat-soluble antioxidant. As such, it can provide antioxidant support in hydrophobic areas such as cell membranes where water-soluble antioxidants cannot reach.
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